Ingredients for 4 servings (with some leftover)
1/2 pound Spelt Pasta or other 100% whole grain pasta
1/2 pound Dreamfields Pasta
1/4 cup flat leaf parsley (Italian Parsley)
6 Tablespoons grated fresh Parmigiano-Reggiano cheese
1/4-1/2 teaspoon red pepper flakes
1/2 Lemon (you will zest the lemon and use juice.
6-8 grape or cherry tomatoes cut in half
1/2 diced red bell pepper
2-3 baked or poached chicken breasts seasoned with Italian seasoning (or 4-5 chicken tenders)
2 Tablespoons Olive oil
1-2 cloves garlic minced
While your pasta is cooking (per box directions) : zest the lemon set aside, squeeze the juice set aside.
In the bottom of a large serving bowl mix olive oil, pepper flakes and lemon juice and garlic.
Drain Hot pasta into bowl with olive oil mixture and toss in cut chicken, parsley, red bell pepper, fresh lemon zest and last the tomatoes.