ANOTHER DIABETIC FOODIE

Not only are these recipes diabetic friendly, but they are delicious for the whole family. Keep in mind that I am not a professional cook or chef, but a diabetic (type 2) that after being diagnosed found a renewed interest in cooking with a new approach, healthy. These recipes are family friendly to give everyone a healthier diet. I hope you enjoy the recipes as they are added to this blog. Please feel free to comment, ask questions or contribute to this blog.

Sunday, August 30, 2009

Fresh Peach Salsa

INGREDIENTS:

4 cups chopped fresh peaches
1/2 cup sweet red or orange pepper
1/2 cup chopped red onion
1 jalapeno pepper, remove seeds & veins then chop finely
Zest of 1 Lime
Juice of 2 limes
1-2 Tablespoons minced fresh cilantro (leaves only)
1/2 tsp. salt

Mix all ingredients, place in sealed refrigerator container until ready to use/serve.
I will use this on grilled fish or chicken. It has a light fresh flavor with just a slight kick, for more heat use a few of the seeds and veins of the jalapeno.